Recovery & Repair Protocols
Structured programmes to recover from injury, surgery or intense training.
Recovery is where adaptation happens, and it is often where progress stalls. Our recovery and repair protocols bring together the tools that support the body after injury, surgery or periods of heavy training.
A protocol may combine targeted nutrition, sleep optimisation, physiotherapy, regenerative therapies and carefully progressed exercise. Each element is chosen for your situation and sequenced so the body is supported at every stage, from the first days of healing to a full return to activity.
What it includes
- Assessment of injury or training load
- Multi-modal recovery plan
- Physiotherapy and progressive loading
- Regular review of recovery markers
Peptide Therapy
Targeted peptide protocols, prescribed and monitored with clinical care.
Learn more →
IV & Infusion Therapy
Clinically formulated infusions delivered in a calm, private setting.
Learn more →
PRP & Regenerative Injections
Therapies that use concentrated growth factors from your own blood.
Learn more →Begin with a conversation.
Tell us what you want from the decades ahead. We will show you how to measure it, and how to get there.